I'm back in the gym, thanks for Humana Medicare Advantage and the Silver Sneakers program that gets me a free membership in the local YMCA.
I did 2 miles on the treadmill on Wednesday and would have done more after that if weather and freelance writing hadn't gotten in the way. Now we're in the middle of a winter storm with rain, freezing rain and snow that will curtail my travel for another day or two.
But it feels good to be in motion again.
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